My Supportive Yoga Family
I recently graduated from my 200-hour yoga teacher training and I love, love , LOVED every moment of it. The good, bad, and ugly. The following video is NOT good yoga instruction, alignment, sequencing...
I recently graduated from my 200-hour yoga teacher training and I love, love , LOVED every moment of it. The good, bad, and ugly. The following video is NOT good yoga instruction, alignment, sequencing...
Disclaimer: I am in no way affiliated/compensated by PiYo, Beachbody, Shakeology, or any of the programs mentioned in this post. I simply want to share my honest exercise experience with my readers. Plus one person will win...
(A little gallery of photos is below the post!) As summer approaches each year, many people gain excitement. Perhaps it is simply the warmer weather they anticipate or maybe it is the vacation(s) they...
I hope everyone’s year is off to a smashing start! Here at the Evans household, we’ve packed a lot of activity into 2014’s mere week. Very proud of us. Big Daddy Orange celebrated his...
As the young’uns, childless, and empty-nesters on my Facebook chime in 2014 at fun locations, Big Daddy Orange and I just put Tangerine down to bed at home. I can’t think of any place...
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I'd be honored to support you along your unique wellness journey.
I am a mom, yoga teacher, and holistic life coach with a passion for nutrition, natural living, and lifelong learning.