I recently graduated from my 200-hour yoga teacher training and I love, love , LOVED every moment of it. The good, bad, and ugly. The following video is NOT good yoga instruction, alignment, sequencing or any of that. It is …
Disclaimer: I am in no way affiliated/compensated by PiYo, Beachbody, Shakeology, or any of the programs mentioned in this post. I simply want to share my honest exercise experience with my readers. Plus one person will win a giveaway from my coach to …
Unbiased PiYo and Shakeology Review (Plus Giveaway) Read more »
(A little gallery of photos is below the post!) As summer approaches each year, many people gain excitement. Perhaps it is simply the warmer weather they anticipate or maybe it is the vacation(s) they look forward to. I don’t know. …
Our Beach Trip (or The Weekend I Went Without Facebook) Read more »
