I recently graduated from my 200-hour yoga teacher training and I love, love , LOVED every moment of it. The good, bad, and ugly. The following video is NOT good yoga instruction, alignment, sequencing or any of that. It is simply a supportive husband and fun-loving son always up for helping mommy play around with whatever ideas in her head she wants to try out. We always have a blast together. I wish the ending had recorded because it went a lot more smoothly, but alas…I had no idea the computer was closed following the juice break (and spill). Does your home practice sometimes look like this with little ones around? I do hope to one day not neglect this blog so much and update it with more homemade recipes, practical essential oils tips, plus incorporate yoga and meditation. After all, it’s a hodge podge of natural living, healthy wellness
