Get smooth lips and skin with this luscious homemade scrub that is the easiest thing to make! A chocolate sugar scrub is the perfect way to prepare for kissable lips and soft, exfoliated skin. DIY pampering is inexpensive, fun, and …

Chocolate Sugar Scrub (Free Printable Label) Read more »

The power of touch can produce incredible effects.  Skin-to-skin contact is important to our entire lives, from baby up.  Massages can relieve stress, aches and pains, improve circulation – tons of physical and mental benefits.  Touch enhances positive emotions, so it is …

Love Lotion (DIY Massage Oil) Read more »

Sensual: :  relating to or consisting in the gratification of the senses or the indulgence of appetite (1) Our senses are hugely important to our experience, feelings, and perception of love.  Sight and touch are perhaps the most easily called upon (and sometimes …

20 Sensual Essential Oils for Love, Romance, and Passion Read more »

I want you to know how easy and inexpensive it is to make your own vanilla extract at home.  I also want you to know that this recipe is “perpetual” which means you basically top it off and it can …

Make Your Own Vanilla Extract (which can last forever!) Read more »

When I teach make-and-take classes for a sugar scrub, guests are always so amazed at how simple and economical they are to create. This homemade orange creamsicle sugar scrub recipe smells heavenly, and it leaves your skin incredibly smooth!  It is the perfect …

Orange Dreamsicle Sugar Scrub (With Free Printable Label) Read more »

Disclaimer: I am in no way affiliated/compensated by PiYo, Beachbody, Shakeology, or any of the programs mentioned in this post.  I simply want to share my honest exercise experience with my readers.  Plus one person will win a giveaway from my coach to …

Unbiased PiYo and Shakeology Review (Plus Giveaway) Read more »